Scott Moore 5000m SkiErg
5,000
Meters
24:59.1
Time
2:29.9
Pace
274
Calories
98
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 39 |
| Stroke Count | 988 |
| Drag Factor | 87 |
January 17, 2026 15:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:59.1 | 5,000 | 2:29.9 | 104 | 657 | 274 | 39 | 98 |
| 5:05.2 | 1,000 | 2:32.6 | 98 | 638 | 54 | 40 | 93 |
| 5:04.8 | 2,000 | 2:32.4 | 99 | 640 | 54 | 40 | 94 |
| 5:00.1 | 3,000 | 2:30.0 | 104 | 656 | 55 | 39 | 98 |
| 4:55.4 | 4,000 | 2:27.7 | 109 | 673 | 55 | 39 | 104 |
| 4:53.7 | 5,000 | 2:26.8 | 111 | 680 | 56 | 39 | 103 |
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Workout Graph
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