Scott Moore 5000m row
5,000
Meters
26:45.4
Time
2:40.5
Pace
264
Calories
91
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 30 |
| Stroke Count | 811 |
| Drag Factor | 110 |
January 20, 2026 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:45.4 | 5,000 | 2:40.5 | 85 | 591 | 264 | 30 | 91 |
| 5:13.2 | 1,000 | 2:36.6 | 91 | 613 | 53 | 31 | 88 |
| 5:20.0 | 2,000 | 2:40.0 | 85 | 594 | 53 | 30 | 92 |
| 5:23.4 | 3,000 | 2:41.7 | 83 | 584 | 53 | 30 | 91 |
| 5:24.3 | 4,000 | 2:42.1 | 82 | 582 | 52 | 30 | 93 |
| 5:24.4 | 5,000 | 2:42.2 | 82 | 582 | 53 | 30 | 91 |
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Workout Graph
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