Scott Moore 5000m row
5,000
Meters
26:06.5
Time
2:36.6
Pace
269
Calories
92
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 30 |
| Stroke Count | 790 |
| Drag Factor | 111 |
January 22, 2026 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:06.5 | 5,000 | 2:36.6 | 91 | 618 | 269 | 30 | 92 |
| 5:08.2 | 1,000 | 2:34.1 | 96 | 630 | 54 | 31 | 87 |
| 5:12.2 | 2,000 | 2:36.1 | 92 | 611 | 53 | 31 | 92 |
| 5:12.5 | 3,000 | 2:36.2 | 92 | 622 | 54 | 31 | 92 |
| 5:29.9 | 4,000 | 2:44.9 | 78 | 589 | 54 | 29 | 93 |
| 5:03.7 | 5,000 | 2:31.8 | 100 | 640 | 54 | 31 | 97 |
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Workout Graph
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