Scott Moore 5000m SkiErg
5,000
Meters
24:01.2
Time
2:24.1
Pace
283
Calories
98
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 39 |
| Stroke Count | 953 |
| Drag Factor | 87 |
January 26, 2026 16:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:01.2 | 5,000 | 2:24.1 | 117 | 706 | 283 | 39 | 98 |
| 4:57.2 | 1,000 | 2:28.6 | 107 | 678 | 56 | 41 | 88 |
| 4:44.0 | 2,000 | 2:22.0 | 122 | 722 | 57 | 40 | 99 |
| 4:43.8 | 3,000 | 2:21.9 | 122 | 723 | 57 | 40 | 101 |
| 4:52.9 | 4,000 | 2:26.4 | 111 | 688 | 56 | 39 | 100 |
| 4:43.3 | 5,000 | 2:21.6 | 123 | 724 | 57 | 39 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.