Scott Moore v500m/0:19r...3
2,000
Meters
8:04.2
Time
2:30.0
Pace
81
Calories
87
Heart Rate
| Transition Time | 0:34.0 |
|---|
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 41 |
January 26, 2026 17:10:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 8:04.2 | 2,000 | 2:30.0 | 103 | 658 | 41 | 87 | |
| 2:35.1 | 500 |  |
2:35.1 | 94 | 622 | 30 | 90 |
| 2:23.8 | 500 |  |
2:23.8 | 118 | 705 | 40 | 89 |
| 2:31.2 | 1,000 |  |
2:31.2 | 101 | 648 | 57 | 82 |
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Workout Graph
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