Scott Moore 5000m SkiErg
5,000
Meters
24:03.8
Time
2:24.3
Pace
283
Calories
92
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 40 |
| Stroke Count | 968 |
| Drag Factor | 87 |
January 27, 2026 12:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:03.8 | 5,000 | 2:24.3 | 116 | 700 | 283 | 40 | 92 |
| 4:59.7 | 1,000 | 2:29.8 | 104 | 657 | 56 | 40 | 83 |
| 4:46.3 | 2,000 | 2:23.1 | 119 | 710 | 57 | 41 | 94 |
| 4:43.9 | 3,000 | 2:21.9 | 122 | 721 | 57 | 40 | 95 |
| 4:47.2 | 4,000 | 2:23.6 | 118 | 706 | 56 | 40 | 94 |
| 4:46.6 | 5,000 | 2:23.3 | 119 | 709 | 57 | 40 | 95 |
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Workout Graph
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