Scott Moore 5000m SkiErg
5,000
Meters
25:17.5
Time
2:31.7
Pace
281
Calories
91
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 38 |
| Stroke Count | 965 |
| Drag Factor | 87 |
January 28, 2026 13:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:17.5 | 5,000 | 2:31.7 | 100 | 644 | 281 | 38 | 91 |
| 5:03.3 | 1,000 | 2:31.6 | 100 | 645 | 55 | 40 | 86 |
| 5:51.4 | 2,000 | 2:55.7 | 65 | 522 | 56 | 32 | 88 |
| 4:50.7 | 3,000 | 2:25.3 | 114 | 692 | 57 | 40 | 93 |
| 4:45.8 | 4,000 | 2:22.9 | 120 | 712 | 56 | 40 | 95 |
| 4:46.3 | 5,000 | 2:23.1 | 119 | 710 | 57 | 40 | 96 |
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Workout Graph
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