Scott Moore 15000m row
15,000
Meters
1:22:19.1
Time
2:44.6
Pace
795
Calories
92
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 29 |
| Stroke Count | 2387 |
| Drag Factor | 111 |
January 28, 2026 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22:19.1 | 15,000 | 2:44.6 | 78 | 569 | 795 | 29 | 92 |
| 15:53.1 | 3,000 | 2:38.8 | 87 | 600 | 160 | 30 | 94 |
| 16:08.7 | 6,000 | 2:41.4 | 83 | 586 | 158 | 30 | 92 |
| 16:01.6 | 9,000 | 2:40.2 | 85 | 592 | 159 | 30 | 97 |
| 18:09.6 | 12,000 | 3:01.6 | 58 | 501 | 160 | 27 | 93 |
| 16:06.1 | 15,000 | 2:41.0 | 84 | 588 | 158 | 30 | 88 |
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Workout Graph
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