Scott Moore 5000m SkiErg
5,000
Meters
24:07.4
Time
2:24.7
Pace
282
Calories
105
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 38 |
| Stroke Count | 943 |
| Drag Factor | 87 |
January 29, 2026 10:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:07.4 | 5,000 | 2:24.7 | 115 | 697 | 282 | 38 | 105 |
| 4:57.3 | 1,000 | 2:28.6 | 107 | 666 | 55 | 39 | 100 |
| 4:52.6 | 2,000 | 2:26.3 | 112 | 684 | 57 | 38 | 102 |
| 4:44.9 | 3,000 | 2:22.4 | 121 | 716 | 56 | 39 | 104 |
| 4:46.6 | 4,000 | 2:23.3 | 119 | 709 | 57 | 39 | 110 |
| 4:45.9 | 5,000 | 2:22.9 | 120 | 712 | 57 | 40 | 111 |
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Workout Graph
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