Scott Moore v2000m/0:19r...3
8,000
Meters
30:39.7
Time
2:30.4
Pace
328
Calories
91
Heart Rate
| Transition Time | 0:34.0 |
|---|
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 41 |
January 31, 2026 13:08:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:39.7 | 8,000 | 2:30.4 | 102 | 655 | 41 | 91 | |
| 10:32.0 | 2,000 |  |
2:38.0 | 89 | 605 | 30 | 90 |
| 9:37.5 | 2,000 |  |
2:24.3 | 116 | 700 | 38 | 95 |
| 9:56.1 | 4,000 |  |
2:29.0 | 106 | 663 | 59 | 88 |
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Workout Graph
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