Scott Moore 8620m row
8,620
Meters
46:47.2
Time
2:42.8
Pace
452
Calories
89
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 29 |
| Stroke Count | 1369 |
| Drag Factor | 113 |
January 31, 2026 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:47.2 | 8,620 | 2:42.8 | 81 | 579 | 452 | 29 | 89 |
| 9:44.7 | 1,800 | 2:42.4 | 82 | 581 | 94 | 30 | 89 |
| 9:45.6 | 3,600 | 2:42.6 | 81 | 579 | 95 | 29 | 89 |
| 9:50.5 | 5,400 | 2:44.0 | 79 | 572 | 94 | 29 | 90 |
| 9:47.8 | 7,200 | 2:43.2 | 80 | 576 | 94 | 29 | 90 |
| 7:38.7 | 8,620 | 2:41.5 | 83 | 585 | 75 | 29 | 91 |
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Workout Graph
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