Scott Moore v500m/0:20r...3
2,000
Meters
8:11.8
Time
2:32.9
Pace
80
Calories
| Transition Time | 0:33.0 |
|---|
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 41 |
February 01, 2026 14:42:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 8:11.8 | 2,000 | 2:32.9 | 98 | 638 | 41 | |
| 2:40.3 | 500 |  |
2:40.3 | 85 | 592 | 31 |
| 2:30.5 | 500 |  |
2:30.5 | 103 | 653 | 38 |
| 2:27.9 | 1,000 |  |
2:27.9 | 108 | 672 | 59 |
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Workout Graph
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