Scott Moore v500m/0:18r...3 row
2,000
Meters
7:24.5
Time
1:51.1
Pace
82
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:33.0 |
| Overall Distance | 2,000 |
| Overall Time | 7:57.5 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 43 |
| Stroke Count | 405 |
| Drag Factor | 102 |
February 03, 2026 18:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.5 | 2,000 | 1:51.1 | 255 | 1177 | 43 |
| 2:36.5 | 500 | 2:36.5 | 91 | 614 | 31 |
| 2:23.9 | 500 | 2:23.9 | 117 | 704 | 39 |
| 2:24.1 | 1,000 | 1:12.0 | 936 | 3520 | 61 |
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Workout Graph
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