Scott Moore 1000m row
1,000
Meters
5:22.3
Time
2:41.1
Pace
52
Calories
83
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 31 |
| Stroke Count | 166 |
| Drag Factor | 111 |
February 05, 2026 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:22.3 | 1,000 | 2:41.1 | 84 | 580 | 52 | 31 | 83 |
| 1:03.8 | 200 | 2:39.5 | 86 | 564 | 10 | 32 | 80 |
| 1:04.7 | 400 | 2:41.7 | 83 | 612 | 11 | 31 | 82 |
| 1:04.3 | 600 | 2:40.7 | 84 | 559 | 10 | 31 | 85 |
| 1:04.6 | 800 | 2:41.5 | 83 | 613 | 11 | 31 | 84 |
| 1:04.8 | 1,000 | 2:42.0 | 82 | 555 | 10 | 31 | 85 |
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Workout Graph
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