Scott Moore 5000m BikeErg
5,000
Meters
12:24.5
Time
2:28.9
Pace
137
Calories
83
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 59 |
| Power/kg | 1.09 |
| Drag Factor | 106 |
February 10, 2026 18:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:24.5 | 5,000 | 2:28.9 | 106 | 662 | 137 | 59 | 83 |
| 1:13.1 | 500 | 2:26.2 | 112 | 640 | 13 | 60 | 84 |
| 1:14.3 | 1,000 | 2:28.6 | 107 | 678 | 14 | 60 | 82 |
| 1:15.7 | 1,500 | 2:31.4 | 101 | 665 | 14 | 58 | 82 |
| 1:15.3 | 2,000 | 2:30.6 | 102 | 669 | 14 | 59 | 83 |
| 1:14.8 | 2,500 | 2:29.6 | 105 | 625 | 13 | 59 | 83 |
| 1:14.5 | 3,000 | 2:29.0 | 106 | 676 | 14 | 60 | 84 |
| 1:15.5 | 3,500 | 2:31.0 | 102 | 667 | 14 | 59 | 82 |
| 1:14.5 | 4,000 | 2:29.0 | 106 | 628 | 13 | 59 | 85 |
| 1:13.9 | 4,500 | 2:27.8 | 108 | 682 | 14 | 60 | 86 |
| 1:12.8 | 5,000 | 2:25.6 | 113 | 692 | 14 | 60 | 88 |