Scott Moore v2000m/0:21r...3
8,000
Meters
30:46.4
Time
2:31.0
Pace
329
Calories
89
Heart Rate
| Transition Time | 0:34.0 |
|---|
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 41 |
February 17, 2026 17:23:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:46.4 | 8,000 | 2:31.0 | 101 | 653 | 41 | 89 | |
| 10:44.5 | 2,000 |  |
2:41.1 | 84 | 587 | 29 | 88 |
| 9:34.9 | 2,000 |  |
2:23.7 | 118 | 705 | 40 | 95 |
| 9:53.0 | 4,000 |  |
2:28.2 | 107 | 669 | 59 | 85 |
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Workout Graph
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