Scott Moore 5000m row
5,000
Meters
25:56.0
Time
2:35.6
Pace
270
Calories
92
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 30 |
| Stroke Count | 795 |
| Drag Factor | 112 |
February 19, 2026 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:56.0 | 5,000 | 2:35.6 | 93 | 624 | 270 | 30 | 92 |
| 5:05.6 | 1,000 | 2:32.8 | 98 | 636 | 54 | 31 | 91 |
| 5:17.9 | 2,000 | 2:38.9 | 87 | 611 | 54 | 31 | 93 |
| 5:06.6 | 3,000 | 2:33.3 | 97 | 634 | 54 | 31 | 94 |
| 5:13.3 | 4,000 | 2:36.6 | 91 | 620 | 54 | 31 | 93 |
| 5:12.6 | 5,000 | 2:36.3 | 92 | 621 | 54 | 30 | 92 |
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Workout Graph
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