Scott Moore 4027m SkiErg
4,027
Meters
20:47.5
Time
2:34.8
Pace
218
Calories
89
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 39 |
| Stroke Count | 811 |
| Drag Factor | 86 |
February 20, 2026 12:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:47.5 | 4,027 | 2:34.8 | 94 | 624 | 218 | 39 | 89 |
| 5:08.1 | 1,000 | 2:34.0 | 96 | 629 | 53 | 40 | 85 |
| 5:05.1 | 2,000 | 2:32.5 | 99 | 639 | 55 | 40 | 90 |
| 5:12.5 | 3,000 | 2:36.2 | 92 | 615 | 54 | 38 | 89 |
| 5:02.8 | 4,000 | 2:31.4 | 101 | 647 | 55 | 40 | 93 |
| 0:14.0 | 4,027 | 4:19.2 | 20 | 369 | 1 | 4 | 89 |
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Workout Graph
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