Scott Moore 5000m row

5,000

Meters

25:58.9

Time

2:35.8

Pace

269

Calories

96

Heart Rate

Average Watts92
Calories Per Hour617
Stroke Rate30
Stroke Count794
Drag Factor112

February 20, 2026 15:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:58.9 5,000 2:35.8 92 617 269 30 96
5:08.9 1,000 2:34.4 95 626 54 31 93
5:24.7 2,000 2:42.3 82 581 53 30 94
5:09.0 3,000 2:34.5 95 626 54 31 98
5:09.0 4,000 2:34.5 95 626 54 30 98
5:07.3 5,000 2:33.6 96 632 54 31 100

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Workout Graph

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