Scott Moore 1000m row
1,000
Meters
5:14.4
Time
2:37.2
Pace
53
Calories
84
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 31 |
| Stroke Count | 165 |
| Drag Factor | 115 |
February 21, 2026 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.4 | 1,000 | 2:37.2 | 90 | 610 | 53 | 31 | 84 |
| 1:01.0 | 200 | 2:32.5 | 99 | 639 | 10 | 32 | 77 |
| 1:01.6 | 400 | 2:34.0 | 96 | 629 | 11 | 33 | 85 |
| 1:02.6 | 600 | 2:36.5 | 91 | 614 | 11 | 32 | 87 |
| 1:04.5 | 800 | 2:41.2 | 83 | 587 | 10 | 31 | 86 |
| 1:04.6 | 1,000 | 2:41.5 | 83 | 585 | 11 | 30 | 86 |
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Workout Graph
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