Scott Moore 1000m row
1,000
Meters
5:19.7
Time
2:39.8
Pace
53
Calories
84
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 29 |
| Stroke Count | 160 |
| Drag Factor | 114 |
February 22, 2026 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:19.7 | 1,000 | 2:39.8 | 86 | 594 | 53 | 29 | 84 |
| 1:01.1 | 200 | 2:32.7 | 98 | 637 | 10 | 30 | 77 |
| 1:03.6 | 400 | 2:39.0 | 87 | 599 | 11 | 31 | 86 |
| 1:04.4 | 600 | 2:41.0 | 84 | 588 | 11 | 30 | 86 |
| 1:05.1 | 800 | 2:42.7 | 81 | 579 | 10 | 29 | 86 |
| 1:05.4 | 1,000 | 2:43.5 | 80 | 575 | 11 | 29 | 85 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.