Scott Moore 5000m BikeErg
5,000
Meters
11:55.2
Time
2:23.0
Pace
141
Calories
86
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 61 |
| Revolution Count | 735 |
| Power/kg | 1.22 |
| Drag Factor | 107 |
February 22, 2026 13:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:55.2 | 5,000 | 2:23.0 | 120 | 711 | 141 | 61 | 86 |
| 1:11.9 | 500 | 2:23.8 | 118 | 705 | 14 | 61 | 85 |
| 1:12.7 | 1,000 | 2:25.4 | 114 | 691 | 14 | 60 | 86 |
| 1:15.2 | 1,500 | 2:30.4 | 103 | 654 | 13 | 59 | 82 |
| 1:13.8 | 2,000 | 2:27.6 | 109 | 674 | 14 | 60 | 80 |
| 1:11.2 | 2,500 | 2:22.4 | 121 | 717 | 14 | 62 | 86 |
| 1:12.0 | 3,000 | 2:24.0 | 117 | 703 | 14 | 62 | 87 |
| 1:11.9 | 3,500 | 2:23.8 | 118 | 705 | 15 | 61 | 85 |
| 1:11.3 | 4,000 | 2:22.6 | 121 | 715 | 14 | 62 | 87 |
| 1:09.2 | 4,500 | 2:18.4 | 132 | 754 | 14 | 63 | 90 |
| 1:06.1 | 5,000 | 2:12.2 | 151 | 821 | 15 | 67 | 94 |
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Workout Graph
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