Scott Moore v2000m/0:19r...3
8,000
Meters
29:43.9
Time
2:25.9
Pace
335
Calories
103
Heart Rate
| Transition Time | 0:32.0 |
|---|
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 43 |
February 24, 2026 17:18:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 29:43.9 | 8,000 | 2:25.9 | 112 | 689 | 43 | 103 | |
| 10:19.7 | 2,000 |  |
2:34.9 | 94 | 623 | 30 | 101 |
| 9:33.9 | 2,000 |  |
2:23.4 | 119 | 707 | 40 | 106 |
| 9:18.3 | 4,000 |  |
2:19.5 | 129 | 743 | 63 |
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Workout Graph
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