Scott Moore 5000m SkiErg
5,000
Meters
24:13.3
Time
2:25.3
Pace
282
Calories
105
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 38 |
| Stroke Count | 936 |
| Drag Factor | 86 |
March 12, 2026 15:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:13.3 | 5,000 | 2:25.3 | 114 | 692 | 282 | 38 | 105 |
| 4:48.2 | 1,000 | 2:24.1 | 117 | 702 | 56 | 39 | 104 |
| 5:08.9 | 2,000 | 2:34.4 | 95 | 626 | 55 | 39 | 94 |
| 4:45.2 | 3,000 | 2:22.6 | 121 | 715 | 57 | 38 | 110 |
| 4:45.1 | 4,000 | 2:22.5 | 121 | 715 | 57 | 39 | 111 |
| 4:45.9 | 5,000 | 2:22.9 | 120 | 712 | 57 | 38 | 110 |
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Workout Graph
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