Scott Moore 5000m SkiErg
5,000
Meters
25:23.5
Time
2:32.3
Pace
274
Calories
103
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 37 |
| Stroke Count | 961 |
| Drag Factor | 86 |
March 14, 2026 10:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:23.5 | 5,000 | 2:32.3 | 99 | 640 | 274 | 37 | 103 |
| 5:02.7 | 1,000 | 2:31.3 | 101 | 647 | 54 | 39 | 96 |
| 5:23.9 | 2,000 | 2:41.9 | 82 | 583 | 55 | 35 | 102 |
| 4:58.2 | 3,000 | 2:29.1 | 106 | 663 | 55 | 38 | 105 |
| 4:57.8 | 4,000 | 2:28.9 | 106 | 664 | 55 | 38 | 106 |
| 5:00.8 | 5,000 | 2:30.4 | 103 | 654 | 55 | 38 | 106 |
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Workout Graph
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