Scott Moore 5000m row
5,000
Meters
27:22.2
Time
2:44.2
Pace
262
Calories
93
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 28 |
| Stroke Count | 787 |
| Drag Factor | 113 |
March 15, 2026 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:22.2 | 5,000 | 2:44.2 | 79 | 571 | 262 | 28 | 93 |
| 5:21.5 | 1,000 | 2:40.7 | 84 | 589 | 52 | 29 | 90 |
| 5:31.3 | 2,000 | 2:45.6 | 77 | 565 | 53 | 28 | 94 |
| 5:25.5 | 3,000 | 2:42.7 | 81 | 579 | 52 | 29 | 95 |
| 5:31.2 | 4,000 | 2:45.6 | 77 | 565 | 53 | 29 | 94 |
| 5:32.7 | 5,000 | 2:46.3 | 76 | 561 | 52 | 29 | 93 |
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Workout Graph
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