Scott Moore 5447m row
5,447
Meters
29:30.9
Time
2:42.5
Pace
287
Calories
97
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 29 |
| Stroke Count | 856 |
| Drag Factor | 111 |
March 16, 2026 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:30.9 | 5,447 | 2:42.5 | 81 | 580 | 287 | 29 | 97 |
| 5:56.2 | 1,100 | 2:41.9 | 82 | 583 | 58 | 29 | 93 |
| 5:54.8 | 2,200 | 2:41.2 | 83 | 587 | 58 | 29 | 96 |
| 5:55.9 | 3,300 | 2:41.7 | 83 | 584 | 58 | 29 | 98 |
| 6:03.7 | 4,400 | 2:45.3 | 77 | 566 | 58 | 29 | 99 |
| 5:40.4 | 5,447 | 2:42.5 | 81 | 580 | 55 | 29 | 101 |
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Workout Graph
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