Scott Moore 5000m row
5,000
Meters
26:09.6
Time
2:36.9
Pace
269
Calories
96
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 30 |
| Stroke Count | 807 |
| Drag Factor | 113 |
March 18, 2026 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:09.6 | 5,000 | 2:36.9 | 91 | 611 | 269 | 30 | 96 |
| 5:12.7 | 1,000 | 2:36.3 | 92 | 615 | 54 | 31 | 93 |
| 5:27.1 | 2,000 | 2:43.5 | 80 | 575 | 53 | 30 | 96 |
| 5:08.0 | 3,000 | 2:34.0 | 96 | 629 | 54 | 31 | 98 |
| 5:09.8 | 4,000 | 2:34.9 | 94 | 624 | 54 | 31 | 97 |
| 5:12.0 | 5,000 | 2:36.0 | 92 | 617 | 54 | 31 | 96 |
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Workout Graph
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