Scott Moore 5000m row
5,000
Meters
26:09.7
Time
2:36.9
Pace
268
Calories
95
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 30 |
| Stroke Count | 782 |
| Drag Factor | 113 |
March 19, 2026 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:09.7 | 5,000 | 2:36.9 | 90 | 611 | 268 | 30 | 95 |
| 5:08.3 | 1,000 | 2:34.1 | 96 | 628 | 54 | 30 | 91 |
| 5:21.1 | 2,000 | 2:40.5 | 85 | 591 | 53 | 30 | 97 |
| 5:11.8 | 3,000 | 2:35.9 | 92 | 617 | 54 | 30 | 98 |
| 5:11.9 | 4,000 | 2:35.9 | 92 | 617 | 53 | 30 | 97 |
| 5:16.6 | 5,000 | 2:38.3 | 88 | 603 | 54 | 30 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.