Scott Moore 5000m SkiErg
5,000
Meters
24:38.2
Time
2:27.8
Pace
276
Calories
97
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 38 |
| Stroke Count | 943 |
| Drag Factor | 87 |
March 20, 2026 16:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:38.2 | 5,000 | 2:27.8 | 108 | 672 | 276 | 38 | 97 |
| 4:57.4 | 1,000 | 2:28.7 | 106 | 666 | 55 | 39 | 96 |
| 4:58.1 | 2,000 | 2:29.0 | 106 | 663 | 55 | 39 | 96 |
| 4:56.9 | 3,000 | 2:28.4 | 107 | 668 | 55 | 38 | 97 |
| 4:54.2 | 4,000 | 2:27.1 | 110 | 678 | 55 | 38 | 99 |
| 4:51.7 | 5,000 | 2:25.8 | 113 | 688 | 56 | 38 | 99 |
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Workout Graph
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