Scott Moore 5000m row
5,000
Meters
26:44.0
Time
2:40.4
Pace
264
Calories
92
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 29 |
| Stroke Count | 772 |
| Drag Factor | 112 |
March 22, 2026 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:44.0 | 5,000 | 2:40.4 | 85 | 591 | 264 | 29 | 92 |
| 5:14.4 | 1,000 | 2:37.2 | 90 | 610 | 53 | 29 | 91 |
| 5:21.8 | 2,000 | 2:40.9 | 84 | 589 | 53 | 29 | 93 |
| 5:22.2 | 3,000 | 2:41.1 | 84 | 588 | 53 | 29 | 93 |
| 5:21.3 | 4,000 | 2:40.6 | 84 | 590 | 52 | 29 | 93 |
| 5:24.3 | 5,000 | 2:42.1 | 82 | 582 | 53 | 29 | 91 |
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Workout Graph
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