Scott Moore 5000m SkiErg

5,000

Meters

24:33.6

Time

2:27.3

Pace

277

Calories

100

Heart Rate

Average Watts109
Calories Per Hour676
Stroke Rate38
Stroke Count933
Drag Factor86

March 23, 2026 16:50:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:33.6 5,000 2:27.3 109 676 277 38 100
4:56.5 1,000 2:28.2 107 669 55 38 100
4:54.7 2,000 2:27.3 109 676 55 38 100
4:52.6 3,000 2:26.3 112 684 56 38 103
4:54.5 4,000 2:27.2 110 677 55 38 99
4:55.3 5,000 2:27.6 109 674 56 38 102

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Workout Graph

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