Scott Moore 5000m BikeErg
5,000
Meters
11:45.3
Time
2:21.0
Pace
143
Calories
96
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 62 |
| Revolution Count | 737 |
| Power/kg | 1.28 |
| Drag Factor | 106 |
March 29, 2026 15:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:45.3 | 5,000 | 2:21.0 | 125 | 729 | 143 | 62 | 96 |
| 1:14.4 | 500 | 2:28.8 | 106 | 665 | 14 | 59 | 92 |
| 1:12.1 | 1,000 | 2:24.2 | 117 | 701 | 14 | 62 | 93 |
| 1:12.4 | 1,500 | 2:24.8 | 115 | 696 | 14 | 61 | 94 |
| 1:12.3 | 2,000 | 2:24.6 | 116 | 698 | 14 | 61 | 93 |
| 1:12.4 | 2,500 | 2:24.8 | 115 | 696 | 14 | 60 | 95 |
| 1:12.2 | 3,000 | 2:24.4 | 116 | 700 | 14 | 62 | 96 |
| 1:11.6 | 3,500 | 2:23.2 | 119 | 710 | 14 | 62 | 94 |
| 1:07.5 | 4,000 | 2:15.0 | 142 | 789 | 15 | 66 | 99 |
| 1:05.9 | 4,500 | 2:11.8 | 153 | 826 | 15 | 66 | 102 |
| 1:04.5 | 5,000 | 2:09.0 | 163 | 861 | 15 | 69 | 104 |
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Workout Graph
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