Scott Moore 5000m SkiErg
5,000
Meters
23:59.6
Time
2:23.9
Pace
281
Calories
111
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 39 |
| Stroke Count | 948 |
| Drag Factor | 84 |
April 02, 2026 13:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:59.6 | 5,000 | 2:23.9 | 117 | 703 | 281 | 39 | 111 |
| 4:49.6 | 1,000 | 2:24.8 | 115 | 696 | 56 | 39 | 103 |
| 4:44.9 | 2,000 | 2:22.4 | 121 | 716 | 57 | 39 | 111 |
| 4:46.5 | 3,000 | 2:23.2 | 119 | 709 | 56 | 40 | 112 |
| 4:50.7 | 4,000 | 2:25.3 | 114 | 692 | 56 | 40 | 111 |
| 4:47.9 | 5,000 | 2:23.9 | 117 | 703 | 56 | 40 | 118 |
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Workout Graph
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