Scott Moore 5000m row
5,000
Meters
25:47.0
Time
2:34.7
Pace
269
Calories
98
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 29 |
| Stroke Count | 771 |
| Drag Factor | 109 |
April 02, 2026 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:47.0 | 5,000 | 2:34.7 | 95 | 625 | 269 | 29 | 98 |
| 5:08.7 | 1,000 | 2:34.3 | 95 | 627 | 54 | 30 | 90 |
| 5:14.4 | 2,000 | 2:37.2 | 90 | 610 | 53 | 30 | 91 |
| 5:07.0 | 3,000 | 2:33.5 | 97 | 633 | 54 | 30 | 101 |
| 5:10.6 | 4,000 | 2:35.3 | 93 | 621 | 54 | 30 | 111 |
| 5:06.4 | 5,000 | 2:33.2 | 97 | 635 | 54 | 30 | 99 |
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Workout Graph
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