Scott Moore v2000m/0:17r...3
8,000
Meters
30:51.0
Time
2:31.5
Pace
326
Calories
90
Heart Rate
| Transition Time | 0:32.0 |
|---|
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 40 |
April 04, 2026 15:22:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:51.0 | 8,000 | 2:31.5 | 100 | 646 | 40 | 90 | |
| 10:26.2 | 2,000 |  |
2:36.5 | 91 | 613 | 29 | 89 |
| 10:02.7 | 2,000 |  |
2:30.6 | 102 | 652 | 38 | 94 |
| 9:50.1 | 4,000 |  |
2:27.5 | 109 | 675 | 59 | 87 |
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Workout Graph
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