Scott Moore v500m/0:16r...3
2,000
Meters
7:48.1
Time
2:26.0
Pace
83
Calories
93
Heart Rate
| Transition Time | 0:30.0 |
|---|
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 41 |
April 10, 2026 13:02:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 7:48.1 | 2,000 | 2:26.0 | 111 | 456 | 41 | 93 | |
| 2:29.5 | 500 |  |
2:29.5 | 105 | 650 | 30 | 93 |
| 2:26.3 | 500 |  |
2:26.3 | 112 | 688 | 38 | 94 |
| 2:22.3 | 1,000 |  |
2:22.3 | 121 | 708 | 61 |
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Workout Graph
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