Scott Moore 5000m SkiErg
5,000
Meters
24:40.9
Time
2:28.0
Pace
277
Calories
92
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 39 |
| Stroke Count | 979 |
| Drag Factor | 85 |
April 16, 2026 13:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:40.9 | 5,000 | 2:28.0 | 108 | 673 | 277 | 39 | 92 |
| 4:55.7 | 1,000 | 2:27.8 | 108 | 669 | 55 | 39 | 89 |
| 5:00.0 | 2,000 | 2:30.0 | 104 | 660 | 55 | 40 | 91 |
| 4:53.7 | 3,000 | 2:26.8 | 111 | 686 | 56 | 40 | 95 |
| 4:55.3 | 4,000 | 2:27.6 | 109 | 670 | 55 | 40 | 93 |
| 4:56.2 | 5,000 | 2:28.1 | 108 | 680 | 56 | 39 | 96 |
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Workout Graph
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