Scott Moore v500m/0:13r...3
2,000
Meters
11:26.4
Time
3:39.1
Pace
80
Calories
92
Heart Rate
| Transition Time | 0:29.0 |
|---|
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 28 |
April 19, 2026 13:14:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 11:26.4 | 2,000 | 3:39.1 | 70 | 544 | 28 | 92 | |
| 5:57.1 | 500 |  |
5:57.1 | 8 | 326 | 13 | 87 |
| 2:29.2 | 500 |  |
2:29.2 | 105 | 662 | 38 | 98 |
| 2:31.2 | 1,000 |  |
2:31.2 | 101 | 648 | 60 | 91 |
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Workout Graph
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