Scott Moore 5000m row
5,000
Meters
27:55.9
Time
2:47.5
Pace
266
Calories
92
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 28 |
| Stroke Count | 807 |
| Drag Factor | 111 |
April 20, 2026 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:55.9 | 5,000 | 2:47.5 | 74 | 555 | 266 | 28 | 92 |
| 6:00.5 | 1,000 | 3:00.2 | 60 | 505 | 53 | 27 | 91 |
| 5:36.7 | 2,000 | 2:48.3 | 73 | 552 | 54 | 28 | 94 |
| 5:18.9 | 3,000 | 2:39.4 | 86 | 597 | 53 | 30 | 94 |
| 5:16.4 | 4,000 | 2:38.2 | 88 | 604 | 53 | 30 | 94 |
| 5:43.4 | 5,000 | 2:51.7 | 69 | 537 | 53 | 30 | 90 |
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Workout Graph
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