Scott Moore 3000m SkiErg
3,000
Meters
14:46.3
Time
2:27.7
Pace
166
Calories
91
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 39 |
| Stroke Count | 587 |
| Drag Factor | 86 |
April 25, 2026 13:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:46.3 | 3,000 | 2:27.7 | 109 | 673 | 166 | 39 | 91 |
| 2:54.7 | 600 | 2:25.5 | 113 | 690 | 33 | 40 | 89 |
| 2:57.1 | 1,200 | 2:27.5 | 109 | 674 | 33 | 40 | 91 |
| 2:58.0 | 1,800 | 2:28.3 | 107 | 669 | 33 | 40 | 91 |
| 2:59.7 | 2,400 | 2:29.7 | 104 | 658 | 33 | 39 | 94 |
| 2:56.7 | 3,000 | 2:27.2 | 110 | 677 | 34 | 39 | 94 |
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Workout Graph
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