Scott Moore v500m/0:15r...3
2,000
Meters
8:27.6
Time
2:40.2
Pace
77
Calories
| Transition Time | 0:27.0 |
|---|
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 41 |
April 27, 2026 16:53:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 8:27.6 | 2,000 | 2:40.2 | 84 | 593 | 41 | ||
| 2:47.8 | 500 | 2:47.8 | 74 | 554 | 29 | 90 | |
| 2:34.7 | 500 | 2:34.7 | 95 | 625 | 38 | 93 | |
| 2:38.1 | 1,000 | 2:38.1 | 89 | 604 | 58 | 89 |