Scott Moore v2000m/0:14r...3
8,000
Meters
30:31.0
Time
2:30.4
Pace
328
Calories
94
Heart Rate
| Transition Time | 0:25.0 |
|---|
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 42 |
May 02, 2026 12:44:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:31.0 | 8,000 | 2:30.4 | 101 | 429 | 42 | 94 | |
| 10:26.7 | 2,000 |  |
2:36.6 | 91 | 614 | 30 | 94 |
| 9:52.5 | 2,000 |  |
2:28.1 | 108 | 668 | 37 | 97 |
| 9:46.7 | 4,000 |  |
2:26.6 | 111 | 681 | 62 | 92 |
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Workout Graph
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