Scott Moore 5000m row
5,000
Meters
26:36.4
Time
2:39.6
Pace
265
Calories
91
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 29 |
| Stroke Count | 796 |
| Drag Factor | 101 |
May 07, 2026 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:36.4 | 5,000 | 2:39.6 | 86 | 597 | 265 | 29 | 91 |
| 5:16.8 | 1,000 | 2:38.4 | 88 | 602 | 53 | 30 | 88 |
| 5:18.0 | 2,000 | 2:39.0 | 87 | 600 | 53 | 30 | 91 |
| 5:23.2 | 3,000 | 2:41.6 | 83 | 590 | 53 | 30 | 91 |
| 5:16.9 | 4,000 | 2:38.4 | 88 | 602 | 53 | 30 | 95 |
| 5:21.5 | 5,000 | 2:40.7 | 84 | 593 | 53 | 29 | 92 |
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Workout Graph
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