Scott Moore 5000m row
5,000
Meters
26:22.9
Time
2:38.2
Pace
267
Calories
91
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 30 |
| Stroke Count | 800 |
| Drag Factor | 101 |
May 08, 2026 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:22.9 | 5,000 | 2:38.2 | 88 | 607 | 267 | 30 | 91 |
| 5:23.1 | 1,000 | 2:41.5 | 83 | 590 | 53 | 30 | 85 |
| 5:20.3 | 2,000 | 2:40.1 | 85 | 606 | 54 | 30 | 90 |
| 5:13.2 | 3,000 | 2:36.6 | 91 | 609 | 53 | 30 | 93 |
| 5:12.9 | 4,000 | 2:36.4 | 91 | 621 | 54 | 30 | 95 |
| 5:13.4 | 5,000 | 2:36.7 | 91 | 608 | 53 | 30 | 94 |
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Workout Graph
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