Scott Moore v2000m/0:14r...3 row
8,000
Meters
31:28.5
Time
1:58.0
Pace
319
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 8,000 |
| Overall Time | 31:58.5 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 41 |
| Stroke Count | 1649 |
| Drag Factor | 93 |
May 10, 2026 12:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:28.5 | 8,000 | 1:58.0 | 213 | 608 | 41 |
| 10:55.6 | 2,000 | 2:43.9 | 79 | 571 | 30 |
| 10:08.9 | 2,000 | 2:32.2 | 99 | 638 | 37 |
| 10:24.0 | 4,000 | 1:18.0 | 738 | 617 | 59 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.