Scott Moore v500m/0:20r...3 row
2,000
Meters
7:23.6
Time
1:50.9
Pace
82
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:36.0 |
| Overall Distance | 2,000 |
| Overall Time | 7:59.6 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 42 |
| Stroke Count | 386 |
| Drag Factor | 96 |
May 11, 2026 11:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.6 | 2,000 | 1:50.9 | 257 | 665 | 42 |
| 2:29.2 | 500 | 2:29.2 | 105 | 651 | 30 |
| 2:25.6 | 500 | 2:25.6 | 113 | 692 | 37 |
| 2:28.7 | 1,000 | 1:14.3 | 852 | 653 | 60 |
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Workout Graph
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