Scott Moore 7000m SkiErg
7,000
Meters
34:57.7
Time
2:29.8
Pace
391
Calories
96
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 37 |
| Stroke Count | 1322 |
| Drag Factor | 86 |
May 11, 2026 16:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:57.7 | 7,000 | 2:29.8 | 104 | 671 | 391 | 37 | 96 |
| 7:12.6 | 1,400 | 2:34.5 | 95 | 649 | 78 | 39 | 88 |
| 6:47.3 | 2,800 | 2:25.4 | 114 | 689 | 78 | 39 | 95 |
| 7:21.4 | 4,200 | 2:37.6 | 89 | 644 | 79 | 35 | 97 |
| 6:49.6 | 5,600 | 2:26.2 | 112 | 685 | 78 | 38 | 97 |
| 6:46.7 | 7,000 | 2:25.2 | 114 | 690 | 78 | 38 | 103 |
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Workout Graph
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