Scott Moore 5000m row
5,000
Meters
26:29.8
Time
2:38.9
Pace
270
Calories
94
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 29 |
| Stroke Count | 777 |
| Drag Factor | 100 |
May 12, 2026 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:29.8 | 5,000 | 2:38.9 | 87 | 611 | 270 | 29 | 94 |
| 5:10.3 | 1,000 | 2:35.1 | 94 | 626 | 54 | 30 | 91 |
| 5:09.0 | 2,000 | 2:34.5 | 95 | 629 | 54 | 30 | 92 |
| 5:06.4 | 3,000 | 2:33.2 | 97 | 634 | 54 | 30 | 96 |
| 5:08.1 | 4,000 | 2:34.0 | 96 | 630 | 54 | 30 | 97 |
| 5:55.9 | 5,000 | 2:57.9 | 62 | 546 | 54 | 27 | 96 |
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Workout Graph
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