Scott Moore 5000m SkiErg
5,000
Meters
24:09.1
Time
2:24.9
Pace
280
Calories
100
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 39 |
| Stroke Count | 942 |
| Drag Factor | 84 |
May 18, 2026 12:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:09.1 | 5,000 | 2:24.9 | 115 | 695 | 280 | 39 | 100 |
| 4:49.2 | 1,000 | 2:24.6 | 116 | 697 | 56 | 39 | 97 |
| 4:50.5 | 2,000 | 2:25.2 | 114 | 693 | 56 | 39 | 97 |
| 4:48.4 | 3,000 | 2:24.2 | 117 | 699 | 56 | 39 | 102 |
| 4:50.8 | 4,000 | 2:25.4 | 114 | 693 | 56 | 39 | 103 |
| 4:50.3 | 5,000 | 2:25.1 | 114 | 694 | 56 | 39 | 103 |
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Workout Graph
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